Do or Don’t When You’re Pregnant

What To Do When You’re Pregnant 1. Eat foods from all five food groups Fruits, Dairy, Vegetables, Protein, Grains 2. Do Cardiovascular Exercises 3. Eat Plenty of Nuts and Veggies for your Reproductive Hormones  Vitamins  Unsaturated Fats 4. Take Folic Acid … Read More