5 Food to Avoid for a Breastfeeding Mom

5 Food to Avoid for a Breastfeeding Mom

  A healthy balanced diet is the key to having nutrient-rich breast milk but did you know that some foods are known to have a negative impact on your breast milk and even reduce your milk supply? Avoid these 5 … Read More

How can you keep amniotic fluid healthy?

  Why Amniotic Fluid Is Important For Your Baby Amniotic Fluid Prevents umbilical cord from tangling Tells you if your baby is healthy Antibacterial Protects Baby Helps development by enabling movement Maintains constant temperature Acts as lubricant during delivery How … Read More