Foods you should be giving to your baby

It’s essential to give your baby nutritious foods for healthy growth

Iron plays a role that is especially important in brain, heart, bone, stomach and intestinal development


How can you include more Iron into the baby’s diet?

Beef – Protein, Zinc, Vitamin B12, Selenium

Egg Yolk – Choline, Selenium, Vitamin B2, VitaminB9

Chicken – Protein, Calcium, Vitamin B12, Magnesium

Spinach – Vitamin A, Manganese, Vitamin B9, Calcium

Lentil Bean – Vitamin B9, Fiber, Copper, Protein

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